๐ฃ️When Talk Therapy Isn’t Enough: Why Your Brain Might Need a Reset ๐ง
๐ฃ️When Talk Therapy Isn’t Enough: Why Your Brain Might Need a Reset ๐ง Ever feel like you know what to do, but your body won’t get the memo? You’ve read the books ๐. Talked it out ๐ฌ. Done the work ๐ช. But somehow, you’re still stuck in the same patterns—anxious, foggy, exhausted, or on edge. That’s where LENS Neurofeedback comes in ⚡️ LENS doesn’t ask you to try harder. It speaks directly to your brain—gently nudging stuck patterns out of the loop and helping your nervous system find a new rhythm ๐ต It’s not about controlling your thoughts. It’s about giving your brain the subtle feedback it needs to stop over-firing ๐ฅ, under-responding ๐ค, or staying trapped in fight-or-flight mode ๐จ One client recently said: “It felt like something finally clicked. I didn’t have to keep analyzing everything—I just noticed I wasn’t waking up in panic anymore.” ✨ This is the quiet kind of healing people don’t talk about enough. The kind that shows up as deep breaths ๐ฎ๐จ, better sleep...